Wednesday, 26 September 2007 03:24 |
Ingredients:
- 2 chicken breasts
- 1 Tbs Old Bay Seasoning
- 1 tsp chili powder
- 2 medium onions, chopped
- 1/2 red bell pepper chopped
- 1 jalaepeno peppers, seeded and diced
- 2 stalks celery, chopped
- 1 tsp oregano
- 2 garlic cloves, minced
- 2 tsp cumin
- 1/4 cup butter
- 1/4 cup flour
- 4 cups chicken stock
- 1 can low fat evaporated milk
- 1 can chopped green chiles (4.5 oz)
- 1 or 2 cans white kidney beans (cannellini beans)
- 1/4 tsp cayenne pepper
- 1 cup salsa
- salt and pepepr to taste
- 1 cup frozen corn
Instructions:
- Season chicken breasts with Old Bay seasoning, salt, pepper and chili powder; set aside to marinade for 30 minutes or longer. Grill or pan sear the chicken until cooked through. Allow chicken to cool, and chop or shread the chicken.
- Saute onion, red pepper, jalapeno pepper and celery with 2 Tbs butter until softened, add oregeno, garlic and cumin, saute for 1 minute longer.
- Add remaining butter and flour over low heat, wisking to make a roux. Cook for 3 minutes whisking the entire time.
- Add chicken broth and evaporated milk, bring to boil and simmer, stirring occasionally for 5 minnutes until thinckened.
- Add chicken and remaining ingredients except corn, cook over medium low heat stirring ocassionally for 30 minutes or longer. 10 minutes before serving, add frozen corn, and return to simmer.
- Garnish with sour cream and Montrey Jack cheese.
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